The Vocal Athlete: Application and Technique for the Hybrid Singer
Third Edition
Marci Daniels Rosenberg, Wendy D. LeBorgne
Details: 207 pages, B&W, Spiral Bound, 8.5" x 11"
ISBN13: 978-1-63550-680-8
© 2026 | Available
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The Vocal Athlete: Application and Technique for the Hybrid Singer, Third Edition is a compilation of voice exercises created and used by well-known voice pedagogues from preeminent colleges, established private studios, and clinical settings. The 108 exercises in this edition focus on various aspects of contemporary commercial music (CCM) including bodywork, mental preparation, registration, and much more. Many of the exercises include either photographs or audio clips.
This edition contains over 20 new invited authors and new singing exercises covering a broader range of CCM styles.
A "Who's Who" List of Contributors: Lynn Helding, Barbara J. Walker, Robert C. Sussuma, Joanna Cazden, Jessica Baldwin, Jeremy Ryan Mossman, Martin L. Spencer, Wendy D. LeBorgne, Melanie Tapson, Marci Daniels Rosenberg, Sarah L. Schneider, Marya Spring Cordes, Marina Gilman, Caroline Helton, Jill Vonderhaar Nader, Sarah Maines, Suzan Postel, Chris Kelly, Christine Schneider, Quinn Patrick Ankrum, Erin N. Donahue, Joan Melton, Bari Hoffman, Adam Lloyd, Barbara Fox DeMaio, Aliza Rudavsky, Miriam van Mersbergen, Walt Fritz, Maria Cristina A. Jackson-Menaldi, Tracy Bourne, Catherine A. Walker, Edrie Means Weekly, Norman Spivey, Jenevora Williams, Beverly A. Patton, Thomas Francis Burke III, Jennifer C. Muckala, Kari Ragan, Renee O. Gottliebson, J. Austin Collum, Emily Baer, Julie Dean, Stephanie Samaras, Katherine McConville, Mary Saunders Barton, Jonelyn Langenstein, Brian E. Petty, Amelia Rollings Bigler, Chadley Ballantyne, Nandhu Radhakrishnan, Kathryn Green, Michelle Rosen, Jeannette L. LoVetri, Aaron M. Johnson, Maddie Tarbox, Kelly M. Holst, Starr Cookman, Lisa Popeil, James Curtis, Eiji Miura, David Harris, Laurel Irene, Joey Harrell, Ann Evans Watson, Billy Gollner, Benjamin Czarnota, Jared Trudeau, Patricia M. Linhart, Joan Ellison, Jennifer DeRosa, Chelsea Packard, Joan Lader, Chris York, Matthew Edwards, Marcelle Gauvin, Alison Crockett, Trineice Robinson-Martin, Jaron M. LeGrair, Jeffrey Evans Ramsey, Edward Reisert, Thomas Arduini, Naz Edwards, Sheri Sanders, Robert Marks, Kristine Reese, Dale Cox, Marita Stryker, Amanda Flynn, Danielle Cozart Steele, Warren Freeman, and Beth Falcone.
Related Textbook
The book is designed to accompany the textbook, The Vocal Athlete, Third Edition, a first of its kind in singing science and pedagogy developed for singers of all styles with a particular emphasis on musical theatre and CCM.
The Vocal Athlete text and workbook are invaluable tools for anyone who uses or trains the singing voice or works with CCM singers.
PluralPlus Online Ancillaries
For students: Videos, Audios
For professionals: Videos, Audios
Preface
Acknowledgments
Contributors
Section I. Preparing the Singer’s Mind and Body
Introduction and Overview
Chapter 1. Exercises for Mental Focus
The No-Practice Practice Routine: A Mental Practice Regimen
Lynn Helding
Centering the Breath
Barbara J. Walker
The Voice Scan
Robert C. Sussuma
Dialogue with Your Voice
Joanna Cazden
Identify Informed Sounds- Tools to Identify the Artistic Voice
Jessica Baldwin
Your Voice in Real Life: A Vocal Exploration Through Laughing and Crying
Jeremy Ryan Mossman
Mental Focus and Vocal Preparation
Martin L. Spencer
Mindful Breath Vocal Athlete Exercise
Wendy LeBorgne
Confuse the Habit
Melanie Tapson
Scale of Vocal Effort (SoVE)
Marci Daniels Rosenberg
The Vocal Fold Responsiveness Log
Marci Daniels Rosenberg
References
Notes
Chapter 2. Physical Stretches and Alignment
Body Movement to Achieve Vocal Freedom
Sarah L. Schneider
Semi-Supine with Spinal Jiggle and Pelvic Bowl Slosh/Slide
Marya Spring Cordes
Freeing the Neck and Shoulders
Marina Gilman
Balancing Your Head
Marina Gilman
Climbing the Ladder
Caroline Helton
Anterior Chest Openers to Improve Posture
Jill Vonderhaar Nader
Lower Back Expansion
Sarah Maines
Postural Alignment, Core Strength, and Breath Support
Suzan Postel
Reorganizing the Entire Vocal Tract
Robert C. Sussuma
Proximal Hamstring Engagement for Posterior Weight Shift and Vocal Freedom
Chris Kelly and Christine Schneider
Exploring Dynamic Balance
Quinn Patrick Ankrum
Notes
Chapter 3. Stretches and Exercises for Breathing
Physical Stretching for Optimal Rib Cage and Respiratory Muscle Expansion
Erin N. Donahue and Wendy D. LeBorgne
Finding the Abs
Joan Melton
Breath Management Strategy for Vocal Percussion
Bari Hoffman Ruddy and Adam Lloyd
Breathing Body Release Visualization
Suzan Postel
Breath Stamina Exercise for Aging Singers
Barbara Fox DeMaio
Pelvic Elevator
Aliza Rudavsky
References
Notes
Chapter 4. Stretching and Relaxation for Tongue and Jaw
Jaw Exercises for Singing
Miriam van Mersbergen
Jaw Opening/Tongue Tension Isolation
Miriam van Mersbergen
Reducing Jaw Region Tension and Cramping
Walt Fritz
Tongue Stretches for Singers
Maria Cristina A. Jackson-Menaldi
Staccato and Legato Tongue Release
Tracy Bourne
Increasing Vocal Resonance by Decreasing Facial Tension
Catherine A. Walker
Guy-La Tongue Release and Flexibility
Edrie Means Weekly
References
Notes
Section II. Training the Hybrid Singer
Introduction and Overview
Chapter 5. Vocal Warm-Ups and Cool-Downs
The Motor Boat
Caroline Helton
Blowfish
Marci Daniels Rosenberg
Descending Five-Tone on Lip Trill
Norman Spivey
Bursting Bubbles
Jenevora Williams
Middle Voice Palate Stretch
Beverly A. Patton
Mirening
Thomas Francis Burke III
The Gargle Exercise: Calibrate and Condition
Jennifer C. Muckala
Straw Phonation to “Floaty” /u/ for Vocal Cool-Down
Kari Ragan
Vocal Cool-Down Exercise for the Hybrid Singer
Renee O. Gottliebson
Lifting the Palate
J. Austin Collum, Emily Baer, and Bari Hoffman
References
Notes
Chapter 6. Laryngeal Strength and Coordination
Woody Woodpecker
Julie Dean
Connecting the Voice to the Body and Breath
Stephanie Samaras
Clari-Bees
Katherine McConville
Messa di Voce for Musical Theatre/Contemporary Commercial Music (CCM) Singers
Mary Saunders Barton
Cup and Mask Phonation: A Semi-occluded Vocal Tract Exercise
Marci Daniels Rosenberg
Whistle Register: A place to start
Jonelyn Langenstein and Brian E. Petty
Finding Efficient Vocal Fold Closure with Glottal Fry and Creaky Voice
Amelia Rollings Bigler
Vocal Tract Trampoline
Edrie Means Weekly
Breathy to Flow
Chadley Ballantyne
Nasal Resistance (NR) Technique
Nandhu Radhakrishnan
Notes
Chapter 7. Registration and Vocal Tract Modification
Head Voice Stability
Sarah Maines
You Send Me
Kathryn Green
Pinball Wizard
Kathryn Green
Released Vocal Regulation
Martin L. Spencer
Swing Arpeggio
Michelle Rosen
Speech-like Arpeggios
Norman Spivey
Sustained (2nd, 3rd, 5th, and Octave) Glide
Bari Hoffman and Adam Lloyd
Accessing “Mix”
Jeannette L. LoVetri
Vocalizing the Speaking Mix
Mary Saunders Barton
Four Exercises for Simple Speech
Beverly A. Patton
Register Transition Exploration
Aaron M. Johnson
The Mix Graph
Maddie Tarbox
Honking
Sarah L. Schneider
Meow Mix
Kelly M. Holst
Fix It in the Mix
Starr Cookman
Slidy Aa’s
Lisa Popeil
Hoot-n-Holler
James Curtis and Brian E. Petty
Who knows? You Know!
Eiji Miura
The Three Birds
David Harris and Laurel Irene
Back and Forths: Speaking to Calling
Joey Harrell
References
Notes
Chapter 8. Vocal Styles and Specialty Populations
Belt Tactics: Physical Cues for Success
Ann Evans Watson
A Three-Part Exercise for Bright Vowels in High Tenor Voices
Billy Gollner
Bratty Twang
Norman Spivey
Closed Position for High Conversational Music Theater
Benjamin Czarnota
The Kindly Kindergarten Teacher
Jared Trudeau
Woah Yeah!
Patricia M. Linhart
Belted “Hey”
Joan Ellison
Belt High Notes Like Oprah Winfrey
Jennifer DeRosa
Falling off of the Cliff
Chelsea Packard
Blissful Belting
Joan Lader
Layla and the Canadian Surfer—Belting in Four Easy Steps
Chris York
Boom Ba Chicka
Matthew Edwards
Phrase Shifting
Marcelle Gauvin
Learning How to Improvise & Roff
Alison Crockett
Soul Ingredients® Style Conditioning: Jazz-Do you Believe in Love?
Trineice Robinson-Martin
The Chesty Aye (or A) Exercise for Gospel Singing
Jaron M. LeGrair, M.A.
R&B Riff Exercise
Jeffrey Evans Ramsey
Triplet Galore Based on Blues and Pentatonic Scales (Riff Exercise)
Edrie Means Weekly
Multiple Personalities Vocal Exercise
Wendy D. LeBorgne
Register Isolation for Choral Singers
Edward Reisert
Light Chest Mix for Mixed Choir
Thomas Arduini
Acting Through Song: Discovering Connections to Express Ourselves Clearly as Artists
Naz Edwards
The Ultimate Rock Sound
Sheri Sanders
Verbal Diadochokinesis Exercise for Postmenopausal Women and Aging Male Voices
Barbara Fox DeMaio
Creating the Logical 16-Bar Audition Cut
Robert Marks
Exercising Your Pop Mix/Belt for Contemporary Musical Theatre and Commercial Singing
Kristine Reese
Accessing Speech for CCM and Musical Theatre / Accent Work
Dale Cox
Whoa Mi Ha Yeah
Marita Stryker
That’s Mine/That’s Yours
Amanda Flynn
Your Voice, Your Home
Danielle Cozart Steele
Invisible Mic
Warren Freeman
Life’s a Pitch, and then you SPING™ ! A Methodology for Pitch Matching
Beth Falcone
References
Notes
Purchase of The Vocal Athlete: Application and Technique for the Hybrid Singer, Third Edition comes with access to supplementary resources on a PluralPlus companion website.
The companion website is located at:
https://www.pluralpublishing.com/publication/vaw3e
STUDENTS:
The student resources include audio and video clips.
To access the student materials, you must register on the companion website and log in using the access code found on the inside front cover of your print book.* If you have purchased the eBook from the Plural website, your access code will be the same as for your eBook.
* Note for students: If you have purchased this textbook used or have rented it, your access code will not work if it was already redeemed by the original buyer of the book. Plural Publishing does not offer replacement access codes for used or rented textbooks.
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Details: 984 pages, B&W, Softcover, 8.5" x 11"
ISBN13: 978-1-59756-860-9
© 2017 | Available
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Details: 528 pages, B&W, Softcover, 7" x 10"
ISBN13: 978-1-63550-673-0
© 2026 | Available